Hello! And a super warm welcome to a full day of healthy family food. As you know, I love making
healthy cooking family friendly and I am often asked what a normal day looks like in our house.
So I have put together a mini meal-plan with simple, healthy and tasty recipes –

Totally free for you to enjoy!

What’s On The Menu?……

For breakfast we are making Chia Seed Pots (and I will show you loads of variations), for lunch a
nourishing and oh-so-moorish Veggie Miso Noodle Soup (which you can have at home or take into
work) and our warm Potato, Tuna & Bean Bowl will be on the table for dinner in less than 25 minutes (with only one pan to wash up afterwards)!

I will walk you through the recipes step-by-step in the video below. It is packed with lots of useful and time saving tips, so once you see how easy the recipes are, you will find it much easier to adapt them to make them just perfect for you and your family!

Now you’ve watched the video, you can download all the recipes below!

I’m so glad you stopped by. I hope I can show you with this ‘1 Day of Healthy Family Food’ plan, that cooking for a whole gang can be simple, tasty & healthy at the same time.

Chia Seed Pots Recipe

Miso Veggie Noodle Soup Recipe

Potato, Bean and Tuna Bowl Recipe