MAKE MENOPAUSE MATTER – A workshop with Diane Danzebrink, menopause campaigner
30th of April, 7:30pm – 10:30pm, Thames Ditton, Ticket: £45 each
I think every woman should have a choice.
Diane believes that every woman should have access to information, education, advice and emotional support to empower them to take control of their health and wellbeing during menopause.
I believe we need to talk about ALL choices we have and these include HRT (hormone replacement therapy) which is so often not spoken about or women are scared about it.
Diane is the founder of the Menopause Support campaign, which can be found online at www.menopausesupport.co.uk. With over 15.000 signatures already she is working hard to improve menopause education. From reaching women, GP’s, the workplace to the government. Diane is also lay spokesperson on Menopause for the Royal College of Obstetricians and Gynaecologists and a member of the Women’s Voices Involvement Panel.
And I am more than delighted that she has agreed to run a workshop with me!
If you are feeling confused about menopause, have questions or would just like to be prepared for what is a perfectly natural but rarely discussed stage in a woman’s life do come and join us to hear menopause expert Diane explain:
- Why Menopause Matters
- What Menopause actually is
- When Menopause happens
- Whats happens to your hormones
- Menopause symptoms
- Managing symptoms
- Facts and Myths about HRT
- What your doctor should know about Menopause
- How to make the most of your doctors appointment
- Menopause at work
- Menopause and relationships
- Menopause and beyond
To BOOK please email me to email@example.com. I will confirm availability but please note that your place is only booked once payment has been received.
Emma, who runs the vegan food stall The Little Gingerat Kingston market is going to look after us with her amazing food and I am so excited to be sharing the weekend with her.
The yoga asana will be tailored to YOUR wishes and ability. Relaxing and gentle yoga classes and also fun power-flow classes will be on offer, plus a couple of workshops for people to dip in and out of.
Our home is nestled into the most beautiful countryside and long walks across the downs offer stunning views and lots of moments to relax and get back in touch with our SELF.
I feel very grateful that I can offer you a weekend like this, and get to share it with so many wonderful souls as well.
Be quick, I only have 4 spaces left.
Workshops, events, Supperclubs and anything I can think of.
So much has inspired me and it may inspire you too…keep your eyes peeled for more dates and events and do subscribe to my newsletter so you’ll be first to hear when something is happening!
Please email me firstname.lastname@example.org for any queries or if you’d like to work with me!
“A huge thank you for the other night. I really enjoyed it – the meeting other people, the learning about food, the process of cooking and the end result of eating it! I’m feeling really inspired!” Kirsty, Surrey
Together we will:
- Prepare & cook delicious meals, snacks, puddings and smoothies that will make you feel energised & satisfied
- Chat Superfood & simple wins in small groups of up to 9 people in my own kitchen
- Enjoy our family friendly & hearty dishes together
There will be plenty of time to share ideas, tips and recipes and we can discuss childrens eating habits as well as managing to cook for a complete family.
“I just wanted to say a huge thank you for a really lovely evening last night. I so enjoyed chatting to a lovely bunch of ladies whilst prepping and cooking a delicious, healthy and nutritious meal. It was such a nice way to spend an evening.”
Abi, 36 from Surrey
If you are interested but can’t make it to one of the dates, please get in touch and I am more than happy to host an exclusive Supper Club for you and your friends.
If you have any allergy or medical condition please get in touch before booking a class.
Can’t wait to share my passion with you!