Meeting You

Meeting you exactly where you are at. Empowered Menopause will help you clarify your problems. You might say ‘I just want my old self back’ or you might want to redefine how you want to live the next chapter of your life. The program starts with your vision and goals. We are here to help you make it happen.

New Mindset > New Results

We understand that it is very difficult to see even a glimpse of a positive when the symptoms of the peri-menopause and menopause might feel very much debilitating at times. But there is much, much more to this midlife transformation than “raging hormones”. We can say with great confidence that menopause is an exciting stage – one that when participated consciously, holds enormous potential for transforming our minds, bodies and lives.

Do you know your options?

Researching all things menopause can feel like going rather far down a rabbit hole. Confusing and contradicting messages and little support for women means menopause care has a long way to go – on many levels. The curated content of the program means that you get the facts you need to know from leading experts in their fields; including doctors, mental health specialists and nutrition and lifestyle practitioners, offering you ALL solutions, from medication to Hormone Supplements, herbal prescriptions, lifestyle, nutrition and exercise advice.

Finding Your Way

One thing is for sure. What works for one woman might not work for you. The experience of the menopause is highly individual and so needs to be the approach to care. Each one of us comes with so many stories, experiences and we all have different believe systems – and it is at the top of our mission statement to honour this. Once you know how you “tick”, you can find solutions that really resonate with you and in return help you create the transformation you desire.

Non-Judgemental + Evidence Based

All the practitioners included in our panel of menopause experts have one thing in common: to share evidence based facts to help you make more informed decisions. The menopause field has become a little polarised. “Natural menopause solutions” vs “Medicated hormone therapy”. We believe this is unhelpful and unnecessary. We are three dimensional, emotional human beings and so needs to be our approach to menopause care. 360 degree offering you information of ALL solutions available – so that you can choose what is right for you right now. Empowered Menopause is a non-judgemental program.

Wanting more

It’s ok to want more. Yes we can help you find solutions to your mental and/or physical symptoms of your peri-menopause and menopause. And you can also preparing to give birth to your new self if that is what is needed. Join us-and the millions of others who have come before and will come after-as we transform and improve our lives, and ultimately our culture, through understanding, applying, and living the wisdom-and joy-of menopause and beyond.