Online Yoga - Healthy Whole Me

Learn Yoga Online with Dani

Rolling out your mat for online yoga at home comes with many benefits, from accessibility to avoiding crowds, to practicing at your own pace. It is our biggest mission to make you feel as welcome as possible and we hope that you will feel the warmth and friendly vibe of our yogi community, whether you are zooming in or popping into the studio to say hi.

Online yoga offers a real opportunity to practice in the safety of being at home, balancing much needed time out for you whilst juggling family and work. Classes are live-streamed with limited spaces so we can connect to one another and your practice can be adjusted to suit YOU.

How Online Classes Work – simple steps

  1. Select an online yoga class from the class schedule and book yourself in. If in doubt which class is right for you, contact Dani who always loves hearing from you.
  2. You will receive a confirmation email straight away which includes your unique Zoom meeting ID. It is helpful to have the Zoom App downloaded onto your device.
  3. Set up your computer, iPad or phone so that I have a good view of you on your mat or you can choose to turn your camera off to keep your practice quiet.
  4. Enjoy. All online yoga classes are live-streamed and there is plenty of engagement between yogis online and others practicing in the studio so that we can all merge into one big community of all-level yogis.
Book A Class - Healthy Whole Me
Yoga Philosophy - Healthy Whole Me
Online Yoga - Healthy Whole Me

New to Yoga?

Online yoga can be a great way to start your yoga practice. The big studio environment can often feel intimidating when you first want to have a go. ‘No flexible enough’, ‘overweight’, ‘not fit enough’ are often the worries my clients tell me they have and so don’t want to book into a class at a studio.

But those are the exact reasons why a yoga practice can be so helpful and starting off from the comfort of your own home can be a great way to get over the initial worries you might have. Contact Dani to enquire about the next beginners online classes. 

Online Beginners Yoga

Yoga Philosophy

Yoga is often seen as a form of exercise and yes, it’s a great way of keeping in great shape, but subconsciously it also works on our mind, which in return has an effect on our health & our whole life.

Your Body gets strong & radiantly. Making friends with our bodies is so important as it allows us to accept who we are.

Your Mind becomes calm and centred, switched on and focused. We become clearer and hence life becomes more straight forward.

Your Health Immunity strengthens, your relaxation response is activated and stress dissolves. Imbalances have the space to re-balance, repair and restore.

Your Life. Gets more Fun, more Fearless, more Fabulous, really Radiant & wonderfully Full.

Your Result. You will feel alive. You are creative, inspired, connected to your intuition, and to the world around you.

“Daniela Binnington- Nessmann is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.”

Dani Binnington

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