Yoga classes in Thames Ditton
Join my yoga classes in Thames Ditton. My classes are never about self- improvement, they are about self- accepting. It’s not about wether you can touch your toes or not.
To me yoga is all about finding a better connection to our Self and about community. I totally love our yoga community that we have created through our Thames Ditton yoga classes. It’s friendly, relaxed and really supportive.
We’re only a short drive/walk away if you are coming from Long Ditton, Surbiton, Kingston or Molesey and Esher and there is free parking outside the studio.
Join us for a variety of yoga classes in Thames Ditton.
From gentle yoga to beginners to dynamic classes all the way to candlelight sessions on Sunday evening. I run a wonderful teen girl yoga course on Friday afternoons. And my colleague Claire is teaching a kids course on Saturdays too.
My students choose the option that works best for them. If you’re new to yoga you I also teach a semi-private beginners class which might be just right for you.
I understand that joining a class at a studio can seem daunting. Especially if you have not moved much over the past months or even years. Not knowing what to expect and the worry that we might not be ‘good enough to keep up’ could be the biggest obstacle. If this is you and you are looking for a yoga class in Thames Ditton then please get in touch. Let’s have a conversation. It might be the beginning of a great new journey for you!
Take a look at the Bookings Page for all the current class timetable.
Info about Yoga Classes in Thames Ditton
Address: Classes are held at the Iso Barre Studio, Thames Ditton. 29a High Street, Surrey KT7 0SD (between Simply Fresh and Hawes & Co.) or at my home studio.
Prices: You have a choice of options: 5 classes for £60 or 10 classes for £115 or drop in is £14 per class. The courses have
Book: You can book by emailing [email protected] or text me on +00 7889 809 034.
Please bring your own mat but we do also have mats for you to borrow.
If this is your first class, please arrive a few minutes early so we can have a chat about any injuries or medical conditions you may have.
“To me the purpose of yoga is to become present through the experience in my own body.” Dani
It is really important to me that my classes have a friendly, relaxed and easy going atmosphere – and so is my style of teaching. My training lies in Iyengar inspired yoga with a strong focus on alignment. It is often also called the practice of precision. I have also been greatly inspired by many other schools of yoga and teachers and I am loving being on a continuous and open yoga journey.
My classes today are taught from the heart. I often play music, I love a flow class too with enough time for pranayama and meditation. It is my main aim to help my students to build up a home practice so that yoga can be part of one’s everyday life, today, tomorrow and whenever it makes you feel good.
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